Lost River Rumble

Lost River Rumble

A 2-person coed team event (Rx, Scaled, and Masters 40+) in January, as part of the Mammoth Strength Challenge Click HERE for more information.
Adventure Tri

Adventure Tri

“A gym workout meets a sprint adventure race!” Taking place in and around Weldon Peete Park, off of Old Louisville Road, in Bowling Green, KY, this is an informal event that blends a gym workout with an off-road triathlon. The “race” will be a...
Special Programs

Special Programs

* Down Syndrome athletes from The Buddy House workout on Tuesdays at 2:45pm and Thursdays at 10:30am. Additionally, Coach Shaunna leads these athletes in a movement / dance class at The Buddy House on Wednesdays at 9:30am. * Appointments are available weekdays from...
Derrick Mason

Derrick Mason

Owner, Head Coach Derrick is trained as a professional mental health therapist, specializing in intimate partner and parenting relationships, as well as individual holistic wellness. He earned his Masters of Arts in Education in 2009 and his Licensed Marriage and...