* Down Syndrome athletes from The Buddy House workout on Tuesdays at 2:45pm and Thursdays at 10:30am. Additionally, Coach Shaunna leads these athletes in a movement / dance class at The Buddy House on Wednesdays at 9:30am.

* Appointments are available weekdays from 8:30-11:30am and 1:30-4:30pm with Coach Derrick, who is a licensed mental health therapist. Coach Derrick also works as a Life Coach, Wellness Coach, and Relationship Coach (intimate partner, parent-child, etc.). Contact us for more information or to schedule an appointment.

* Coach Shaunna provides nutrition coaching and does meal preparation for busy people on the go. All of her food is “clean,” the menu and prices are posted weekly in the gym, and she can accommodate families of any size, large or small. Contact us for more information.

* Below is a list of Special Programs that we are working on for the future. Details will be added as the plans are finalized.

          – Intimate Partner Connection Experience

          – Father / Son and Mother / Daughter Connection Experience